Get your kicks at aqua aerobics

Women of a certain age, forget the Chippendales – it seems aqua aerobics is a good place to get your thrills.
I decided to go for a swim at my gym earlier today, only to turn up just in time for the aqua aerobics session. I didn’t dare brave the fast lane in the pool – [...]

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Horse riding – it’s like being “connected”

There’s definitely something about horses that gets into your blood. I used to ride a lot as a child, progressing from half-hour walkabouts round the streets near my home to flying round paddocks clearing jumps without using reins. Looking back I can’t believe I was ever that fearless, but I used to fall off and [...]

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